Runtastic Fitness Channel Review and App Giveaway

Over the past year, I have really grown to love and realize the importance of cross and strength training to develop a well-rounded runners body. When I cross-train I look, feel, and am stronger, and more injury-proof. Being a busy working mom of (now) two, I don't have time to go to the gym to strength train, I prefer to do quick and easy targeted moves at home, which made me so happy when I was introduced to the Runtastic Channel on YouTube (Do yourself a favor and subscribe now. there's so much good stuff on there you won't want to miss!)

The Runrastic Channel is uploads new 5-10 minute workouts, recipes, and more weekly, that are all geared towards runners. The head trainer, Lunden is so cute and easy to follow, it's like having your own personal trainer friend in your living room! 

The other day I did her7 Minute Fat Burning HIIT for Summer workout. It was a combo of 7 moves that we did for 40 seconds in a row, followed by a 20 second transition, before moving into the other exercise. Some of my favorite moves from this workout were the burpee/punch sequence and the back lunge heel raises. 

This week, November 1-5, I'm going to be participating in an Instagram Challenge, doing one Runtastic Video a day (I'm thinking this will help to counteract all of the Halloween Candy I may be tempted to eat!) I'd LOVE for you to do the challenge along with me (and win some cool prizes too!)

The schedule is:

• Day 1: Upper Body & Booty
• Day 2: ABSolutely Amazing 4-Minute Abs
• Day 3: 7-Minute HIIT for Legs
• Day 4: Fall Workout with a Pumpkin*
• Day 5: 6-Minute No-Gym Total Body Workout

I'll be posting daily prompts on my IG and giving away one Runtastic 12 month premium subscription everyday!

To kick off the challenge, the amazing folks at Runtastic, have given me 4 12 month Runtastic Subscriptions to give away to blog readers!! Their premium fitness app has customizable training plans for all distances and skill levels, I'm excited to use it for my upcoming 2017 comeback race season! To enter, comment below with your favorite cross or strength training move! Winners will be notified by the end of the week!

In the meantime, subscribe to the Runtastic Fitness Channel so you'll be all set to join me in the challenge this week! 

#RFCFallFit #RuntasticFitness #SweatPink