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Wednesday, November 29, 2017

Holiday Feeding Guide

The holidays truly are a magical time when babies are around - but they can also mean that feeding littles can be thrown off their schedules. You may be eating more meals on-the go or at a relatives house, which requires more planning ahead for success - but it's worth it!

I've partnered with Nuby to share some of their baby feeding essentials that are huge helpers during the holiday time (and ever day too!)

Garden Fresh Fruitsickle Tray - These freeze and feed popsicle molds are my favorite! You can freeze fresh fruit and veggie purees in these 1 oz molds for easy and mess-free healthy eating. If I need to get something done, like prep dinner or send a few work emails, I will give my little girl one of these in her highchair and it will keep her occupied and full while I get to work. They are sized for little hands, BPA free, and have wide curved bases to reduce drips.

Long Handle Feeding Spoons - These have been my go-to spoons with all of my babies. Their long handles make it easy to reach into long jars and cartons and the BPA plastic feels great in my little ones mouth. In my diaper bag we always keep an on-the-go feeding bag which has a reusable bib, table wipes, and one of these spoons in it. I know that even if we have to eat out spontaneously, at least we have our favorite spoon with us, which makes the whole process so much smoother.

No-Spill Twin Handle 360 Wonder Cup - These are the best trainer cups! They have a no-spill soft silicone rim all the way around the cup that allows your baby to drink from anywhere on the rim, and is soft and gentle on tender mouths too. IT's made of durable tritan material and the handles are perfectly sized for even the tiniest of hands to grip. Little ones tend to gravitate towards a favorite cup and always making sure you never leave home without it will make your holiday on-the go feedings go much more smoothly, in fact, we tend to stash an empty wonder cup in our car, and always carry fresh water, so that we know we always will always be able to offer our little girl fresh water in her favorite cup, no matter where we are headed.

While I cant make your holidays less hectic, I hope this post helps alleviate some of the stresses that can accompany feeding your little one on-the-go during the holidays!

Friday, November 24, 2017

Holiday Teething Guide

It's the most wonderful time of the year - except if you have a tiny tot that is teething! My poor girl seems to be cutting teeth like crazy during the holidays. Not only can teething effect some babies sleep, eating, and temperament, but it can cause added stress to the whole family - and who needs more stress during this time of year, right?!

I partnered with Nuby to share a few of their innovative teething essentials that my baby girl loves. I hope they help you and your teething tot too!

NanaNubs - This is the cutest little teething toothbrush that looks like a banana, but honestly we use this all around the house - it's our little girls favorite on-the-go teether too! It's designed to instill good and positive dental habits from early on and the super soft silicone bristles can easily be used to massage your infants gums, offering temporary relief from teething pain. The little handles make it easy for little hands to grip and hold onto this themselves.

Happy Hands Teething Mitten - Raise your hand if you have a hand chewer?! My sweet baby loves to gnaw on her hand when she's teething. The smart folks at Nuby designed this teething mitten that has a velcro strap to fasten securely on a babies hand. The mitten itself has a crinkle sound and multiple silicone textures, all designed to soothe and satisfy any baby who is cutting teeth.

Fruity Vibes Teether - This is the best thing ever! Fruit shaped and made of extra soft silicone, this teether works like a pacifier to fit in your babies mouth. It provides a dose of extra relief though, because when they bite down on it, it produces gentle vibrations that instantly comfort their tender gums by increasing circulation and blood flow to the their tiny little mouths.

I hope tis post gives you some great ideas and products to look for yo help your teething baby (and you) have the happiest holiday season!




Monday, November 20, 2017

Holiday Gift Guide For Fitness Lovers

Whether it's something to help soothe their sore muscles, pretty new gear to get their sweat on in, or a cool new gadget that will give them miles of enjoyment, this list roundup will surely have something on it for every fitness loving female on your list (yourself included!)


1. Lumintrail Light - One thing I dislike about Winters is how dark it is in the mornings and evenings. We LOVE to go on family walks after dinner, but I just don't feel safe taking the stroller out in the dark. I found this bike light from Lumintrail that easily attaches to my stroller handlebar and lights up our pathway perfectly! It's amazing how much light it sheds onto the sidewalk in front of us. The light slides right off of the bases when it's not in use, and even comes with a rechargeable USB so there's no need for a bulky battery pack. A must have for any active family - I can't wait to use it on early morning stroller runs too!

2. MyoBuddy Massager Pro - This machine is incredible. It allows you to give (and receive!) professional grade deep tissue, warming, trigger point, and vibrational massages anywhere. It allows you to treat trigger points and can relieve pain from everyday aches and athletic soreness. You guys, it makes you feel sooooo good, almost immediately. The convenience is key too, you can plug it in and have a professional grade massage in a couple of minutes! No more achy back or sore calves. My hubby and I treat ourselves to a few massages a year, because of our active lifestyles, we feel like they are worth it and an important part of recovery. A few times a year though never seems like enough, so I can't wait to see the long term cumulative effects of being able to have regular massages and quicker workout recovery from using this massager almost daily! This is the perfect gift for any active couple!! Save $100 off your very own MyoBuddy Massager 11/22 - 12/4 with discount code SPAMY. 

3. Believe Training Journal - This journal is the best and I ask for one every year for Christmas. Designed by Lauren Fleshman and Roisin McGettigan-Dumas it's a guide that allows you to record and plan your training for the year Sprinkled throughout are training lessons, teachings, inspiration and quotes. It tends to sell out early so order yours before the end of the year!
4. Lululemon Align Pants - aka the best leggings ever!!! If you're a leggings -lover (and seriously, who isn't?!) these are a MUST HAVE. They are buttery soft, seamless, and make your backside look amazing. I wear them for workouts and casually as soon as the temps dip. They release new colors all the time and they tend to sell out immediately so make sure to stalk lulu on Tuesday evenings when they upload fresh products. 
5. Sports Research Organic MCT Oil - I am obsessed with this stuff!! I have always been a HUGE fan of Sports Research Collagen Peptides and am as equally pleased with their new Organic MCT Oil too. This oil is derived from coconut oil, and is easily absorbed, providing a quick and reliable energy source. I add a small dose to my morning coffee and it not only gives me a great burst of energy yo fuel my morning run, but it also helps power my day by increasing my energy levels all day long 0 its amazing. 
6.Headsweats Beachy Trucker Hat - Every fitness lover needs a good hat (or like five...) in their life and this is one of my all-time favorites. The beach is my happy place so I absolutely love the graphic on this hat, but the fit and wear-ability is why I keep coming back to this particular style. I've worn this hat for training days and tough races and it always fits well and washes up like a charm. I always get compliments when I wear this hat!
7. Altra Escalantes - If a pair of shoes could change a girls life, Altras would be my life-savers! These shoes are the best fitting shoes around due to their foot shaped platform. Once you try Altras, you'll never go back to "other" running shoes again. I chose the Escalante models for my guide because I love to wear these for running as well as casual wear. They are equipped with Altra Ego foam which provides the perfect balance between energy-returning push-off power and plush, springy cushion. That, combined with the engineered knit upper and sock-like fit makes them an excellent daily choice while training or on rest-days too!
8. No Sweat Tank by RBTL - tanks that can go double-duty are a no-brainer. This No Sweat tank from Read Between The Lines is a smart choice while training and for rest-day lounging too! It is crazy soft, drapes perfectly, is completely breathable, and I'm in love with the tone on tone colors. A portion of every purchase of this tank (and everything else on the RBTL site) goes to benefit MANA Nutrition and Rolling Dog Farm non-profits - I love purchases like these that you can feel SO GOOD about making.
9. Very Veggie Gift Set from Urban Accents - Us fitness lovers know we need to eat our veggies, so this is the perfect gift set!! This set is packed full with five different HUGE sized seasoning blends specifically made to compliment all of the veggies you love (or wish you loved :)) They are incredible - and such a favorite in our home already. Last night I seasoned some cauliflower with the Manchego and Roasted Garlic blend and my hubby proclaimed it was the best tasting cauliflower he has ever tasted! There are easy-to-use directions and suggestions on each package and really you can't go wrong gifting this to any foodie on your gift list this holiday season, but trust me, make sure you puck one up for yourself too, and you'll totally eat more veggies in the New Year!
10. Lush Bath Bombs - What fitness lover doesn't love a good bath?! Bath Bombs take bathing to a whole new level and are such a perfect stocking stuffer. Some of my favorites are from LUSH - I just love their scents and how colorful and fun they look!
11. Athleta Criss Cross Sweatshirt - Nothing beats a cute and comfy sweatshirt that you can live in all Winter long. I just love the front criss cross styling of this sweatshirt from Athleta and know it will be perfect to toss on after a early morning workout to take the chill off. It will be the one piece that I will reach for again and again and is dressy enough to wear out to dinner too - sold!
12. Aftershokz Trekz Titanium Wireless Headphones  - I have these and LOVE them to pieces and think they would be the most perfect gift for any fitness lover! Yes they are lightweight and comfortable but what I love the most about these wireless headphones is how safe they are! They use a bone conduction technology that allows you to hear your music perfectly but your ears remain uncovered - its crazy but they work so well. They come in some fun colors and these really are the absolute best headphones around.
I hope this round up helped give you some ideas (for others and to add to your wish lists too!) It's my favorite season of the whole year and I can't wait to celebrate - happy holidays!!!